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My Guide to Staying On Point (Especially Right Now)

By |D’Andre Clayton (3 minute read) I constantly wake up with a million things on my mind. When you add to that scrolling social media for an hour upon waking up, by the time I scroll through my entire timeline (usually twice if I’m really comfortable), my brain has already been overloaded with information, memes, political arguments, and how-to’s.  Some …

New to Yoga?

Chakra|Strong: Yoga Foundations with D’Andre – Tap Here for more information. When I first came to yoga and I was a previous athlete turned fitness junkie. I loved fast paces and I loved feeling the pump of lifting weights. I loved the endorphin feeling of finishing a high energy workout, and found a lot of fun in changing my physique. …

Let’s talk Chakras

Energy Makes The World Go Round Our body and mind are powered by energy. Energy is what moves us, gets us out of bed every day, gives us ideas & feelings, and is what connects me to you. Energy is what makes life happen. The momentum of energy is what makes something stronger, and is the reason why when we …

My Story (Well, some of it)

We all have moments in our lives that, on a big level, define who we are. Something that shifted our lives in a big way. The biggest shifts in my life have come on two major occasions: My mother’s death, and my first yoga class. My mother passed away when I was 8 years old. When she was alive I …

One Yogi’s Take on Social Media

We have a natural part of us that WONDERS:  wonders how things add up and why things are the way they are, what other people’s take is on certain things are and their solutions to problems, how things work, etc. We are naturally curious beings that want to look into DEPTH. We like to connect the dots, be informed, see …

3 Hidden Things that Make Life Harder Than It has To Be

In this blog, we will discuss beliefs, imagination, and purpose, and how they play a major role in life. We will talk about why they are so important, and why, if we are unaware of them, they can make life more challenging. We will discuss how we can increase our awareness of using them, and review some options for solutions! …

3 Reasons Why Fear is a Good Thing

I occasionally daydream about about how happy I feel in my life, and life isn’t necessarily picture perfect. I’m nowhere near where I want to be financially. I’m in the middle of building a business where I’m constantly stressed about making ends meet or people coming to my workshops. I’m handling past personal issues that have set me back tremendously. …